DanaFit Seattle In Home and Online Personal Training

Online Training
Equipment to Get You Started!
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"I started working with Dana at 59. She has coached, encouraged and challenged me for six years. I credit her with my 47 year old body.
She rocks!" ~ Sara Eaton, 65 

 Hello and Welcome!

I am a Certified Personal Trainer with 7 years of professional and over 25 years of personal experience.  I ran cross country for the U of W, power-lifted on a national level, raced in long distance and have volunteered training youth at risk.

I specialize in in-home and online trainingI come to you!  When I train in-home or at a park, I bring portable equipment with me (i.e. - TRX Suspension & Rip Trainer, stability ball, resistance bands, BOSU Trainer, etc.) and use your own body resistance and environment.  If you own equipment that you like to use - great - but it's not necessary.  For online clients:  I have workout plans that employ as little as 3 items!

I customize your workout to you.  Whether you are a beginner (push up - what?!) or you need to train for a specific event (maybe they will make a Rocky VII)

My clients range from obese with no exercise background to super fit and running 1/2 marathons. 

My youngest client is 13 and my oldest is 77.

Do It and Be Done With It

Equipment to get you started!

Working out doesn't have to be expensive.  
Click the link below for some tried and true home fitness equipment:

"Without Dana, I would never have gotten my strength back to where it was pre-ACL surgery.  She comes prepared with a detailed, personalized workout plan, geared towards full body strengthening, results and fun.  I’m amazed how she always comes up with new, creative and very effective exercises using her easy-to-set-up equipment.  Working with Dana has been incredibly rewarding, and I look forward to training with her every week.~ Carmen Hagios



       206-890-8966                                     dana@danafit.me